Ypsi Studio

NAFC group fitness trainings come to Ypsi Studio in April!

Have you ever considered becoming certified as a group fitness instructor? If so, you are in luck, because the National Association for Fitness Certification is bringing two trainings to Ypsi Studio on April 11th and 12th! If that date doesn’t work, there’s also an NAFC Training at the University of Michigan on March 28th. Are […]

How Hard Should You Be Working?

Have you ever worked out and wondered, “Am I doing this right?” Have you worried whether you’re breathing too much, or not enough? Is your heart rate in the right range? It can get overwhelming to think about, but thankfully Julia Collins, owner of Ypsi Studio, is here with some workout guidelines. Take it away, […]

Jump Into a New Ypsi Studio!

We have been working hard lately to listen to our clients and make changes around Ypsi Studio that will benefit everyone. One of the biggest improvements we’ve made is the addition of a new way to check into Ypsi Studio. This new system, called Mind Body Online (or MBO for short) will allow you to […]

Routine Analysis

How do you avoid the dreaded “workout slump” but still get to the gym regularly? Julia Collins, owner of Ypsi Studio, offers some tips for finding balance between the necessary and the mundane. People say to me all the time, “If I work out every single day I’ll get bored.” I usually have two thoughts […]

Be My (Studio) Valentine!

How do I love Ypsi Studio? Let me count the ways … As the holiday of cupid and love approaches, let’s put down the candy hearts and write a Valentine to Ypsi Studio. After all … Has the sheer awesomeness of Ypsi Studio made a difference in your life? Have you found a workout class […]

Glorious Gloria!

Today on the blog, we talk with the lovely Gloria Gaynor, who teaches Bedtime Yoga at the Studio. Gloria is in her 60s, but you’d never know it. She’s fit, positive, and proactive about her health. And, would you believe it, Gloria didn’t start exercising until she was past 40! She tells us all about […]

Meet Jo Brown

Can exercise help you lose weight, sing better, and alleviate depression? It did all that and more for Ypsi Studio’s own Jo Brown, who shares her journey and the secret of working out when you have four kids. When did you start your fitness and weight loss journey, and what prompted you to begin it? […]

Bootcamp Basics with Jenn!

Bootcamp is quickly becoming one of Ypsi Studio’s most popular classes. It’s an intense, all-over workout that will jump-start your strength and endurance. If you’ve never done bootcamp or if you have some anxiety about this being the right workout for you, never fear. Bootcamp instructor and all-over awesome person Jenn Wenzel is here to […]

Cold-Weather Workouts

And suddenly, it was cold. Our incredibly warm summer made it seem like the weather might never change but, lo, the frigid temps are upon us once again. But don’t let that stop you from having an awesome outdoor workout. Would you believe working out in the cold is actually good for you? Studies show […]

Rocktober! Happy birthday to us … and more!

This month, Ypsi Studio turns eight! Our fearless leader and founder, Julia Collins, started in a small one-room studio on Packard Avenue. She jokes that her first indoor cycling class she taught to herself. Not a single person showed up. These days, things are a lot different. Ypsi Studio is thriving, and its members form […]

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Ypsi Studio – 208 W. Michigan Ave., Ypsilanti, MI 48197 – (734)845.0542