Indoor Cycling at Ypsi Studio is a great way to keep in shape when you can’t ride outside – but reserve a bike, because classes are limited to 13! Intro class on 9/8 at 9:30. Indoor Cycling is a great cardio workout where you choose the intensity.
If you are interested in learning more about the Isagenix nutritional cleansing system, contact Julia at 734.845.0542 or YpsiStudioMI@gmail.com for order information and details. Or, you can check out the Nutrition page for more info.
“I love the sense of community at the Ypsi Studio – in spin class, during training with Julia – every time I’m there I feel supported and get a dose of good energy!” –Colleen, personal training client and Indoor Cycling enthusiast
Ypsi Studio provides running groups and a Running for Beginners class so we can meet the needs of all the runners in town! Check out the calendar for more info.
Looking to build muscle strength in your arms, back, shoulders, and legs? Ypsi Studio offers many 30-minute body toning classes. You can also try TRX or Boot Camp, and experience a strength training program like no other.
Ypsi Studio is the only place in Michigan where you can take willPower & grace®! It’s been called the class of a thousand squats…but come see for yourself! Build core muscles, strengthen your legs, and move to the music – this class has it all.
Need some stretching and core work in your life? Ypsi Studio offers a wide range of yoga and pilates classes – in the morning, in the evening, or on the weekend. Try them all, and find which one works best for you!