Ypsi Studio

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NAFC group fitness trainings come to Ypsi Studio in April!

Have you ever considered becoming certified as a group fitness instructor? If so, you are in luck, because the National Association for Fitness Certification is bringing two trainings to Ypsi Studio on April 11th and 12th! If that date doesn’t work, there’s also an NAFC Training at the University of Michigan on March 28th. Are […]

NAFC Trainings Coming to Ypsi Studio!

        Have you ever considered becoming certified as a group fitness instructor? If so, you are in luck! Three national fitness trainings are coming to Ypsi and Ann Arbor in April and May, 2015! NAFC Training This training, which will earn you CECs for both NAFC: (0.8) and/or NESTA: (0.8), is an […]

Pricing News

In an effort to keep everyone informed and not have any surprises for our clients, we wanted to let you know that Ypsi Studio will be raising its group exercise class prices beginning August 19, 2013. Price increases are never fun, but we’ve grown by leaps and bounds since we first opened in 2004, yet […]

How Hard Should You Be Working?

Have you ever worked out and wondered, “Am I doing this right?” Have you worried whether you’re breathing too much, or not enough? Is your heart rate in the right range? It can get overwhelming to think about, but thankfully Julia Collins, owner of Ypsi Studio, is here with some workout guidelines. Take it away, […]

Survey Says!

A big thank you to everyone who completed our survey in May! We learned a great deal from you. Many of the changes that you will see happening in the Studio this summer are in response to your comments, while others reflect achievements we have been striving for over the last year or so. Some […]

Jump Into a New Ypsi Studio!

We have been working hard lately to listen to our clients and make changes around Ypsi Studio that will benefit everyone. One of the biggest improvements we’ve made is the addition of a new way to check into Ypsi Studio. This new system, called Mind Body Online (or MBO for short) will allow you to […]

Should I Be Building Muscle?

Today on the blog, Julia talks about strength training and its place in a healthy fitness routine. Strength training is one of those things that people can get really nervous about. Questions arise such as: Should I be doing it? What if I bulk up? Won’t I gain weight if I’m building muscle? If you’re […]

Routine Analysis

How do you avoid the dreaded “workout slump” but still get to the gym regularly? Julia Collins, owner of Ypsi Studio, offers some tips for finding balance between the necessary and the mundane. People say to me all the time, “If I work out every single day I’ll get bored.” I usually have two thoughts […]

Be My (Studio) Valentine!

How do I love Ypsi Studio? Let me count the ways … As the holiday of cupid and love approaches, let’s put down the candy hearts and write a Valentine to Ypsi Studio. After all … Has the sheer awesomeness of Ypsi Studio made a difference in your life? Have you found a workout class […]

Looking Bad to Look Good

Today’s blog post comes from Lara Zielin, who teaches indoor cycling at the studio. She talks about how scary trying out indoor cycling was at first, and how tempting it was for her to stop working out, especially when she knew she wasn’t very good at what she was doing. But she didn’t let the […]

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Ypsi Studio – 208 W. Michigan Ave., Ypsilanti, MI 48197 – (734)845.0542